Dana Carberry 10000m row
10,000
Meters
42:49.8
Time
2:08.4
Pace
617
Calories
149
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 27 |
| Drag Factor | 147 |
December 27, 2024 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:49.8 | 10,000 | 2:08.4 | 165 | 867 | 27 | 149 |
| 8:32.8 | 2,000 | 2:08.2 | 166 | 871 | 28 | 141 |
| 8:34.7 | 4,000 | 2:08.6 | 164 | 865 | 27 | 146 |
| 8:35.9 | 6,000 | 2:08.9 | 163 | 861 | 27 | 149 |
| 8:34.5 | 8,000 | 2:08.6 | 164 | 866 | 28 | 155 |
| 8:31.8 | 10,000 | 2:07.9 | 167 | 875 | 28 | 157 |