Dana Carberry 18:40 row
4,525
Meters
18:40.7
Time
2:03.8
Pace
288
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 28 |
| Drag Factor | 147 |
December 25, 2024 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:40.7 | 4,525 | 2:03.8 | 184 | 934 | 28 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 933 | 29 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 932 | 29 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 936 | 29 |
| 18:40.7 | 891 | 2:03.8 | 184 | 934 | 28 |