Dana Carberry 10000m row
10,000
Meters
44:18.8
Time
2:12.9
Pace
598
Calories
149
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 27 |
| Drag Factor | 146 |
December 20, 2024 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:18.8 | 10,000 | 2:12.9 | 149 | 812 | 27 | 149 |
| 8:53.7 | 2,000 | 2:13.4 | 147 | 807 | 27 | 141 |
| 8:51.0 | 4,000 | 2:12.7 | 150 | 814 | 27 | 148 |
| 8:51.6 | 6,000 | 2:12.9 | 149 | 813 | 27 | 149 |
| 8:52.1 | 8,000 | 2:13.0 | 149 | 811 | 28 | 153 |
| 8:50.4 | 10,000 | 2:12.6 | 150 | 816 | 28 | 156 |