Dana Carberry 10000m row
10,000
Meters
44:38.0
Time
2:13.9
Pace
594
Calories
151
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 27 |
| Drag Factor | 146 |
December 19, 2024 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:38.0 | 10,000 | 2:13.9 | 146 | 801 | 27 | 151 |
| 8:52.9 | 2,000 | 2:13.2 | 148 | 809 | 27 | 146 |
| 8:59.1 | 4,000 | 2:14.7 | 143 | 792 | 27 | 149 |
| 8:54.5 | 6,000 | 2:13.6 | 147 | 804 | 27 | 151 |
| 8:55.7 | 8,000 | 2:13.9 | 146 | 801 | 27 | 154 |
| 8:55.8 | 10,000 | 2:13.9 | 146 | 801 | 28 | 155 |