Dana Carberry 1:03 row
231
Meters
1:03.0
Time
2:16.3
Pace
14
Calories
18228
Watt-Mins
124
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 26 |
| Stroke Count | 26 |
| Drag Factor | 127 |
January 18, 2026 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Watt-mins | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|---|
| 1:03.0 | 231 | 2:16.3 | 138 | 18228 | 775 | 14 | 26 | 124 |
| 1:00.3 | 231 | 2:10.5 | 157 | 18228 | 841 | 14 | 26 | 124 |
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Workout Graph
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