Dana Carberry 10:02 row
2,320
Meters
10:02.5
Time
2:09.8
Pace
144
Calories
146
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 143 |
January 17, 2026 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:02.5 | 2,320 | 2:09.8 | 160 | 850 | 144 | 25 | 146 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 25 | 144 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 72 | 26 | 148 |
| 10:02.5 | 7 | 2:58.5 | 61 | 511 | 1 | 0 | 148 |
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