Dana Carberry 7:47 row
2,005
Meters
7:47.8
Time
1:56.6
Pace
139
Calories
18228
Watt-Mins
169
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 28 |
| Stroke Count | 221 |
| Drag Factor | 122 |
January 16, 2026 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Watt-mins | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|---|
| 7:47.8 | 2,005 | 1:56.6 | 220 | 18228 | 1058 | 139 | 28 | 169 |
| 6:00.0 | 1,530 | 1:57.6 | 215 | 18228 | 1039 | 105 | 28 | 165 |
| 7:47.8 | 475 | 1:53.4 | 240 | 18228 | 1124 | 34 | 28 | 173 |
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Workout Graph
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