Dana Carberry 25:11 row
6,007
Meters
25:11.8
Time
2:05.8
Pace
383
Calories
18228
Watt-Mins
153
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 26 |
| Stroke Count | 686 |
| Drag Factor | 119 |
January 11, 2026 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Watt-mins | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|---|
| 25:11.8 | 6,007 | 2:05.8 | 176 | 18228 | 904 | 383 | 26 | 153 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 18228 | 906 | 76 | 27 | 150 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 18228 | 906 | 76 | 27 | 153 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 18228 | 904 | 76 | 27 | 153 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 18228 | 899 | 76 | 27 | 153 |
| 25:00.0 | 1,195 | 2:05.5 | 177 | 18228 | 909 | 76 | 27 | 157 |
| 25:11.7 | 45 | 2:10.0 | 159 | 18228 | 848 | 3 | 25 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.