Dana Carberry 1x1500m/3:30r row
1,500
Meters
5:46.6
Time
1:55.5
Pace
105
Calories
170
Heart Rate
| Rest Distance | 1,282 |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 2,782 |
| Overall Time | 9:16.6 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 28 |
| Stroke Count | 164 |
| Drag Factor | 132 |
January 10, 2026 17:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:46.6 | 1,500 | 1:55.5 | 227 | 1081 | 28 | 170 |
| 5:46.6 | 1,500 | 1:55.5 | 227 | 1081 | 28 | 170 |
| r1,282 |
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Workout Graph
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