Dana Carberry 6:09 row
1,530
Meters
6:09.2
Time
2:00.6
Pace
103
Calories
18228
Watt-Mins
152
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 27 |
| Stroke Count | 169 |
| Drag Factor | 131 |
January 10, 2026 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Watt-mins | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|---|
| 6:09.2 | 1,530 | 2:00.6 | 199 | 18228 | 985 | 103 | 27 | 152 |
| 5:00.0 | 1,241 | 2:00.8 | 198 | 18228 | 982 | 83 | 28 | 146 |
| 6:09.1 | 290 | 1:59.1 | 207 | 18228 | 1012 | 20 | 26 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.