Dana Carberry 48:14 row
12,006
Meters
48:14.8
Time
2:00.5
Pace
802
Calories
162
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 27 |
| Stroke Count | 1318 |
| Drag Factor | 130 |
January 06, 2026 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:14.8 | 12,006 | 2:00.5 | 200 | 987 | 802 | 27 | 162 |
| 8:02.9 | 2,000 | 2:00.7 | 199 | 984 | 133 | 27 | 151 |
| 16:01.8 | 2,000 | 1:59.7 | 204 | 1001 | 135 | 27 | 162 |
| 24:01.6 | 2,000 | 1:59.9 | 203 | 997 | 134 | 27 | 164 |
| 32:04.9 | 2,000 | 2:00.8 | 198 | 982 | 133 | 27 | 165 |
| 40:10.3 | 2,000 | 2:01.3 | 196 | 974 | 133 | 27 | 166 |
| 48:12.6 | 2,000 | 2:00.5 | 200 | 987 | 134 | 27 | 168 |
| 48:14.8 | 6 | 3:03.3 | 57 | 495 | 0 | 0 | 168 |
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Workout Graph
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