Dana Carberry 2x1000m/3:00r row
2,000
Meters
7:45.3
Time
1:56.3
Pace
139
Calories
169
Heart Rate
| Rest Distance | 646 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,646 |
| Overall Time | 13:45.3 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 27 |
| Stroke Count | 213 |
| Drag Factor | 127 |
January 05, 2026 11:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:45.3 | 2,000 | 1:56.3 | 222 | 1065 | 27 | 169 |
| 3:51.5 | 1,000 | 1:55.7 | 226 | 1076 | 27 | 169 |
| 3:53.8 | 1,000 | 1:56.9 | 219 | 1054 | 28 | 169 |
| r646 |
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Workout Graph
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