Dana Carberry 4:17 row
1,012
Meters
4:17.9
Time
2:07.4
Pace
64
Calories
146
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 27 |
| Stroke Count | 114 |
| Drag Factor | 121 |
January 04, 2026 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:17.9 | 1,012 | 2:07.4 | 169 | 882 | 64 | 27 | 146 |
| 4:17.9 | 1,012 | 2:07.4 | 169 | 882 | 64 | 27 | 146 |
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