Dana Carberry 7:59 row
2,009
Meters
7:59.4
Time
1:59.3
Pace
136
Calories
166
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 28 |
| Stroke Count | 222 |
| Drag Factor | 135 |
December 30, 2025 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:59.4 | 2,009 | 1:59.3 | 206 | 1009 | 136 | 28 | 166 |
| 7:56.7 | 2,000 | 1:59.1 | 207 | 1011 | 135 | 28 | 166 |
| 7:59.4 | 9 | 2:30.0 | 104 | 656 | 1 | 0 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.