Dana Carberry 2x1000m/2:30r row
2,000
Meters
7:46.4
Time
1:56.6
Pace
138
Calories
168
Heart Rate
| Rest Distance | 675 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,675 |
| Overall Time | 12:46.4 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 28 |
| Stroke Count | 216 |
| Drag Factor | 133 |
December 29, 2025 12:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:46.4 | 2,000 | 1:56.6 | 221 | 1059 | 28 | 168 |
| 3:52.8 | 1,000 | 1:56.4 | 222 | 1063 | 28 | 167 |
| 3:53.6 | 1,000 | 1:56.8 | 220 | 1055 | 28 | 170 |
| r675 |
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Workout Graph
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