Dana Carberry 3:59 row
1,015
Meters
3:59.6
Time
1:58.0
Pace
69
Calories
164
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 27 |
| Stroke Count | 107 |
| Drag Factor | 137 |
December 28, 2025 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:59.6 | 1,015 | 1:58.0 | 213 | 1032 | 69 | 27 | 164 |
| 3:59.6 | 1,016 | 1:57.9 | 213 | 1034 | 69 | 27 | 164 |
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Workout Graph
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