Dana Carberry 7:57 row
2,004
Meters
7:57.9
Time
1:59.2
Pace
136
Calories
154
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 27 |
| Stroke Count | 217 |
| Drag Factor | 137 |
December 28, 2025 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:57.9 | 2,004 | 1:59.2 | 206 | 1010 | 136 | 27 | 154 |
| 5:00.0 | 1,245 | 2:00.4 | 200 | 988 | 83 | 28 | 149 |
| 7:57.8 | 760 | 1:56.9 | 219 | 1052 | 53 | 27 | 160 |
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Workout Graph
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