Dana Carberry 14000m row
14,000
Meters
57:31.9
Time
2:03.2
Pace
913
Calories
161
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 26 |
| Stroke Count | 1542 |
| Drag Factor | 132 |
December 25, 2025 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:31.9 | 14,000 | 2:03.2 | 187 | 942 | 913 | 26 | 161 |
| 11:31.5 | 2,800 | 2:03.4 | 186 | 939 | 182 | 26 | 156 |
| 11:31.4 | 5,600 | 2:03.4 | 186 | 940 | 182 | 27 | 159 |
| 11:32.2 | 8,400 | 2:03.6 | 185 | 937 | 183 | 27 | 162 |
| 11:30.7 | 11,200 | 2:03.3 | 187 | 941 | 182 | 27 | 162 |
| 11:26.2 | 14,000 | 2:02.5 | 190 | 954 | 184 | 27 | 166 |
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Workout Graph
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