Dana Carberry 1000m row
1,000
Meters
4:05.7
Time
2:02.8
Pace
65
Calories
138
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 26 |
| Stroke Count | 110 |
| Drag Factor | 137 |
December 23, 2025 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:05.7 | 1,000 | 2:02.8 | 189 | 949 | 65 | 26 | 138 |
| 0:50.5 | 200 | 2:06.2 | 174 | 898 | 12 | 27 | 126 |
| 0:49.0 | 400 | 2:02.5 | 190 | 955 | 14 | 27 | 136 |
| 0:48.6 | 600 | 2:01.5 | 195 | 971 | 13 | 26 | 142 |
| 0:48.7 | 800 | 2:01.7 | 194 | 967 | 13 | 27 | 143 |
| 0:49.0 | 1,000 | 2:02.5 | 190 | 955 | 13 | 27 | 144 |
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Workout Graph
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