Dana Carberry 12:13 row
3,004
Meters
12:13.5
Time
2:02.0
Pace
198
Calories
164
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 26 |
| Stroke Count | 319 |
| Drag Factor | 131 |
December 18, 2025 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:13.5 | 3,004 | 2:02.0 | 192 | 961 | 198 | 26 | 164 |
| 5:00.0 | 1,228 | 2:02.1 | 192 | 960 | 81 | 26 | 159 |
| 10:00.0 | 1,220 | 2:02.9 | 188 | 948 | 79 | 26 | 165 |
| 12:13.5 | 557 | 1:59.8 | 203 | 999 | 38 | 26 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.