Dana Carberry 8:20 row
2,011
Meters
8:20.7
Time
2:04.4
Pace
130
Calories
156
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 26 |
| Stroke Count | 219 |
| Drag Factor | 135 |
December 17, 2025 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:20.7 | 2,011 | 2:04.4 | 181 | 924 | 130 | 26 | 156 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 77 | 26 | 156 |
| 8:20.7 | 808 | 2:04.1 | 183 | 928 | 53 | 27 | 156 |
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Workout Graph
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