Dana Carberry 7:57 row
2,004
Meters
7:57.6
Time
1:59.1
Pace
136
Calories
157
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 27 |
| Stroke Count | 217 |
| Drag Factor | 142 |
December 17, 2025 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:57.6 | 2,004 | 1:59.1 | 207 | 1011 | 136 | 27 | 157 |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 997 | 84 | 27 | 151 |
| 7:57.6 | 755 | 1:57.6 | 215 | 1040 | 52 | 27 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.