Dana Carberry 10:17 row
2,507
Meters
10:17.5
Time
2:03.1
Pace
163
Calories
164
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 26 |
| Stroke Count | 278 |
| Drag Factor | 129 |
December 10, 2025 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:17.5 | 2,507 | 2:03.1 | 187 | 944 | 163 | 26 | 164 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 933 | 78 | 27 | 162 |
| 10:00.0 | 1,224 | 2:02.5 | 190 | 954 | 81 | 27 | 165 |
| 10:17.5 | 73 | 1:59.8 | 203 | 999 | 4 | 24 | 165 |
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