Dana Carberry 16:39 row
3,949
Meters
16:39.4
Time
2:06.5
Pace
255
Calories
161
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 28 |
| Stroke Count | 452 |
| Drag Factor | 132 |
July 17, 2025 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:39.4 | 3,949 | 2:06.5 | 173 | 894 | 28 | 161 |
| 8:09.0 | 2,000 | 2:02.2 | 192 | 959 | 28 | 159 |
| 16:11.1 | 1,949 | 2:03.6 | 185 | 936 | 28 | 163 |
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Workout Graph
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