Dana Carberry 4:04 row
1,006
Meters
4:04.0
Time
2:01.2
Pace
65
Calories
152
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 29 |
| Stroke Count | 116 |
| Drag Factor | 128 |
June 17, 2025 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.0 | 1,006 | 2:01.2 | 196 | 975 | 29 | 152 |
| 4:02.0 | 1,000 | 2:01.0 | 198 | 979 | 29 | 152 |
| 4:04.0 | 6 | 2:46.6 | 76 | 560 | 0 | 153 |
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Workout Graph
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