Dana Carberry 4:03 row
1,004
Meters
4:03.8
Time
2:01.4
Pace
66
Calories
153
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 127 |
June 14, 2025 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.8 | 1,004 | 2:01.4 | 196 | 973 | 28 | 153 |
| 4:03.8 | 1,005 | 2:01.2 | 196 | 975 | 28 | 153 |
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Workout Graph
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