Dana Carberry 20:15 row
5,005
Meters
20:15.8
Time
2:01.4
Pace
326
Calories
164
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 27 |
| Stroke Count | 551 |
| Drag Factor | 129 |
June 11, 2025 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:15.8 | 5,005 | 2:01.4 | 195 | 972 | 27 | 164 |
| 4:02.5 | 1,000 | 2:01.2 | 196 | 975 | 27 | 155 |
| 8:06.8 | 1,000 | 2:02.1 | 192 | 960 | 27 | 162 |
| 12:09.5 | 1,000 | 2:01.3 | 196 | 974 | 27 | 165 |
| 16:13.0 | 1,000 | 2:01.7 | 194 | 967 | 28 | 166 |
| 20:14.2 | 1,000 | 2:00.6 | 200 | 986 | 27 | 172 |
| 20:15.8 | 5 | 2:40.0 | 85 | 594 | 0 | 173 |
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Workout Graph
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