Dana Carberry 4:10 row
1,013
Meters
4:10.7
Time
2:03.7
Pace
65
Calories
144
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 29 |
| Stroke Count | 117 |
| Drag Factor | 124 |
June 10, 2025 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.7 | 1,013 | 2:03.7 | 185 | 935 | 29 | 144 |
| 4:04.7 | 1,000 | 2:02.3 | 191 | 957 | 29 | 144 |
| 4:09.4 | 13 | 3:00.7 | 59 | 503 | 0 | 144 |
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Workout Graph
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