Dana Carberry 15:50 row
4,010
Meters
15:50.5
Time
1:58.5
Pace
268
Calories
164
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 29 |
| Stroke Count | 465 |
| Drag Factor | 121 |
April 16, 2025 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:50.5 | 4,010 | 1:58.5 | 210 | 1023 | 29 | 164 |
| 5:00.0 | 1,234 | 2:01.5 | 195 | 970 | 28 | 147 |
| 10:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 30 | 167 |
| 15:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 30 | 169 |
| 15:50.5 | 226 | 1:51.7 | 251 | 1163 | 31 | 174 |
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Workout Graph
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