Dana Carberry 10000m row
10,000
Meters
40:13.7
Time
2:00.6
Pace
658
Calories
156
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 28 |
| Stroke Count | 1144 |
| Drag Factor | 121 |
April 05, 2025 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:13.7 | 10,000 | 2:00.6 | 199 | 985 | 28 | 156 |
| 8:05.4 | 2,000 | 2:01.3 | 196 | 974 | 28 | 145 |
| 8:03.2 | 4,000 | 2:00.8 | 199 | 983 | 27 | 151 |
| 8:08.3 | 6,000 | 2:02.0 | 192 | 962 | 28 | 154 |
| 8:03.0 | 8,000 | 2:00.7 | 199 | 984 | 29 | 165 |
| 7:53.8 | 10,000 | 1:58.4 | 211 | 1024 | 30 | 166 |
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Workout Graph
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