Franck Simonet 46:36 row
7,402
Meters
46:36.7
Time
3:08.9
Pace
373
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 26 |
| Stroke Count | 1244 |
| Drag Factor | 108 |
March 18, 2025 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:36.7 | 7,402 | 3:08.9 | 52 | 478 | 26 |
| 5:00.0 | 640 | 3:54.3 | 27 | 393 | 33 |
| 10:00.0 | 776 | 3:13.2 | 48 | 466 | 19 |
| 15:00.0 | 725 | 3:26.8 | 40 | 436 | 25 |
| 20:00.0 | 730 | 3:25.4 | 40 | 438 | 30 |
| 25:00.0 | 799 | 3:07.7 | 53 | 482 | 28 |
| 30:00.0 | 730 | 3:25.4 | 40 | 438 | 31 |
| 35:00.0 | 915 | 2:43.9 | 79 | 573 | 25 |
| 40:00.0 | 961 | 2:36.0 | 92 | 616 | 26 |
| 45:00.0 | 899 | 2:46.8 | 75 | 559 | 24 |
| 46:36.6 | 227 | 3:32.7 | 36 | 425 | 19 |
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Workout Graph
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