Franck Simonet 46:12 row
7,723
Meters
46:12.7
Time
2:59.5
Pace
392
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 21 |
| Stroke Count | 1002 |
| Drag Factor | 106 |
March 10, 2025 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:12.7 | 7,723 | 2:59.5 | 61 | 508 | 21 |
| 5:00.0 | 651 | 3:50.4 | 29 | 398 | 32 |
| 10:00.0 | 779 | 3:12.5 | 49 | 468 | 19 |
| 15:00.0 | 778 | 3:12.8 | 49 | 468 | 18 |
| 20:00.0 | 833 | 3:00.0 | 60 | 506 | 19 |
| 25:00.0 | 850 | 2:56.4 | 64 | 519 | 19 |
| 30:00.0 | 889 | 2:48.7 | 73 | 550 | 20 |
| 35:00.0 | 930 | 2:41.2 | 83 | 587 | 25 |
| 40:00.0 | 903 | 2:46.1 | 76 | 562 | 20 |
| 45:00.0 | 930 | 2:41.2 | 83 | 587 | 24 |
| 46:12.6 | 180 | 3:21.6 | 43 | 446 | 20 |
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Workout Graph
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