Franck Simonet 48:41 row
7,504
Meters
48:41.2
Time
3:14.6
Pace
386
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 24 |
| Stroke Count | 1200 |
| Drag Factor | 122 |
March 03, 2025 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:41.2 | 7,504 | 3:14.6 | 47 | 463 | 24 |
| 5:00.0 | 510 | 4:54.1 | 14 | 347 | 25 |
| 10:00.0 | 629 | 3:58.4 | 26 | 388 | 21 |
| 15:00.0 | 517 | 4:50.1 | 14 | 349 | 33 |
| 20:00.0 | 849 | 2:56.6 | 63 | 518 | 24 |
| 25:00.0 | 817 | 3:03.5 | 57 | 494 | 20 |
| 30:00.0 | 899 | 2:46.8 | 75 | 559 | 23 |
| 35:00.0 | 869 | 2:52.6 | 68 | 534 | 25 |
| 40:00.0 | 871 | 2:52.2 | 69 | 535 | 24 |
| 45:00.0 | 932 | 2:40.9 | 84 | 588 | 27 |
| 48:41.1 | 611 | 3:00.9 | 59 | 503 | 23 |
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Workout Graph
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