Franck Simonet 46:29 row
7,511
Meters
46:29.7
Time
3:05.7
Pace
377
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 23 |
| Stroke Count | 1072 |
| Drag Factor | 96 |
January 05, 2025 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:29.7 | 7,511 | 3:05.7 | 55 | 488 | 23 |
| 5:00.0 | 602 | 4:09.1 | 23 | 377 | 31 |
| 10:00.0 | 743 | 3:21.8 | 43 | 446 | 19 |
| 15:00.0 | 737 | 3:23.5 | 42 | 442 | 17 |
| 20:00.0 | 827 | 3:01.3 | 59 | 501 | 20 |
| 25:00.0 | 904 | 2:45.9 | 77 | 563 | 24 |
| 30:00.0 | 873 | 2:51.8 | 69 | 537 | 25 |
| 35:00.0 | 828 | 3:01.1 | 59 | 502 | 23 |
| 40:00.0 | 873 | 2:51.8 | 69 | 537 | 23 |
| 45:00.0 | 884 | 2:49.6 | 72 | 546 | 25 |
| 46:29.6 | 242 | 3:05.1 | 55 | 489 | 23 |
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Workout Graph
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