Franck Simonet 31:37 row
5,010
Meters
31:37.6
Time
3:09.3
Pace
259
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 26 |
| Stroke Count | 879 |
| Drag Factor | 96 |
October 02, 2024 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:37.6 | 5,010 | 3:09.3 | 52 | 477 | 26 |
| 5:00.0 | 652 | 3:50.0 | 29 | 398 | 31 |
| 10:00.0 | 805 | 3:06.3 | 54 | 486 | 19 |
| 15:00.0 | 791 | 3:09.6 | 51 | 476 | 42 |
| 20:00.0 | 932 | 2:40.9 | 84 | 588 | 18 |
| 25:00.0 | 568 | 4:24.0 | 19 | 365 | 35 |
| 30:00.0 | 1,015 | 2:27.7 | 108 | 673 | 24 |
| 31:37.5 | 247 | 3:17.3 | 46 | 456 | 18 |
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Workout Graph
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