Franck Simonet 30:35 row
5,045
Meters
30:35.6
Time
3:01.9
Pace
257
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 21 |
| Stroke Count | 661 |
| Drag Factor | 97 |
September 28, 2024 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:35.6 | 5,045 | 3:01.9 | 58 | 500 | 21 |
| 5:00.0 | 606 | 4:07.5 | 23 | 379 | 34 |
| 10:00.0 | 777 | 3:13.0 | 49 | 467 | 21 |
| 15:00.0 | 825 | 3:01.8 | 58 | 500 | 17 |
| 20:00.0 | 879 | 2:50.6 | 70 | 542 | 20 |
| 25:00.0 | 900 | 2:46.6 | 76 | 560 | 18 |
| 30:00.0 | 977 | 2:33.5 | 97 | 632 | 20 |
| 30:35.5 | 80 | 3:41.8 | 32 | 410 | 17 |
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Workout Graph
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