Franck Simonet 31:59 row
5,057
Meters
31:59.5
Time
3:09.7
Pace
255
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 30 |
| Stroke Count | 991 |
| Drag Factor | 95 |
September 24, 2024 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:59.5 | 5,057 | 3:09.7 | 51 | 476 | 30 |
| 5:00.0 | 618 | 4:02.7 | 24 | 384 | 33 |
| 10:00.0 | 810 | 3:05.1 | 55 | 489 | 21 |
| 15:00.0 | 766 | 3:15.8 | 47 | 460 | 36 |
| 20:00.0 | 888 | 2:48.9 | 73 | 549 | 41 |
| 25:00.0 | 928 | 2:41.6 | 83 | 585 | 29 |
| 30:00.0 | 712 | 3:30.6 | 37 | 428 | 28 |
| 31:59.5 | 335 | 2:58.3 | 62 | 512 | 23 |
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Workout Graph
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