Franck Simonet 28:05 row
4,634
Meters
28:05.7
Time
3:01.8
Pace
238
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 22 |
| Stroke Count | 627 |
| Drag Factor | 95 |
September 23, 2024 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:05.7 | 4,634 | 3:01.8 | 58 | 500 | 22 |
| 5:00.0 | 603 | 4:08.7 | 23 | 378 | 32 |
| 10:00.0 | 806 | 3:06.1 | 54 | 486 | 20 |
| 15:00.0 | 783 | 3:11.5 | 50 | 471 | 16 |
| 20:00.0 | 897 | 2:47.2 | 75 | 557 | 20 |
| 25:00.0 | 997 | 2:30.4 | 103 | 653 | 25 |
| 28:05.7 | 548 | 2:49.4 | 72 | 547 | 20 |
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Workout Graph
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