Franck Simonet 31:20 row
5,509
Meters
31:20.3
Time
2:50.6
Pace
285
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 23 |
| Stroke Count | 774 |
| Drag Factor | 104 |
September 17, 2024 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:20.3 | 5,509 | 2:50.6 | 70 | 542 | 23 |
| 5:00.0 | 658 | 3:47.9 | 30 | 401 | 32 |
| 10:00.0 | 871 | 2:52.2 | 69 | 535 | 21 |
| 15:00.0 | 965 | 2:35.4 | 93 | 620 | 24 |
| 20:00.0 | 949 | 2:38.0 | 89 | 605 | 23 |
| 25:00.0 | 953 | 2:37.3 | 90 | 608 | 25 |
| 30:00.0 | 942 | 2:39.2 | 87 | 598 | 24 |
| 31:20.2 | 173 | 3:51.7 | 28 | 396 | 17 |
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Workout Graph
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