Franck Simonet 30:37 row
5,329
Meters
30:37.8
Time
2:52.4
Pace
276
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 24 |
| Stroke Count | 767 |
| Drag Factor | 102 |
September 06, 2024 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:37.8 | 5,329 | 2:52.4 | 68 | 534 | 24 |
| 5:00.0 | 634 | 3:56.5 | 26 | 390 | 31 |
| 10:00.0 | 831 | 3:00.5 | 60 | 504 | 20 |
| 15:00.0 | 984 | 2:32.4 | 99 | 640 | 27 |
| 20:00.0 | 889 | 2:48.7 | 73 | 550 | 24 |
| 25:00.0 | 955 | 2:37.0 | 90 | 610 | 23 |
| 30:00.0 | 962 | 2:35.9 | 92 | 617 | 27 |
| 30:37.7 | 75 | 4:11.3 | 22 | 375 | 19 |
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Workout Graph
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