Franck Simonet 48:03 row
8,011
Meters
48:03.4
Time
2:59.9
Pace
409
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 21 |
| Stroke Count | 1014 |
| Drag Factor | 103 |
September 04, 2024 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:03.4 | 8,011 | 2:59.9 | 60 | 506 | 21 |
| 5:00.0 | 621 | 4:01.5 | 25 | 385 | 32 |
| 10:00.0 | 749 | 3:20.2 | 44 | 449 | 20 |
| 15:00.0 | 798 | 3:07.9 | 53 | 481 | 17 |
| 20:00.0 | 878 | 2:50.8 | 70 | 541 | 20 |
| 25:00.0 | 966 | 2:35.2 | 93 | 621 | 24 |
| 30:00.0 | 760 | 3:17.3 | 46 | 456 | 19 |
| 35:00.0 | 865 | 2:53.4 | 67 | 530 | 20 |
| 40:00.0 | 901 | 2:46.4 | 76 | 561 | 19 |
| 45:00.0 | 909 | 2:45.0 | 78 | 568 | 19 |
| 48:03.4 | 562 | 2:43.1 | 81 | 577 | 20 |
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Workout Graph
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