Franck Simonet 31:15 row
5,321
Meters
31:15.2
Time
2:56.2
Pace
274
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 21 |
| Stroke Count | 677 |
| Drag Factor | 102 |
September 02, 2024 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:15.2 | 5,321 | 2:56.2 | 64 | 520 | 21 |
| 5:00.0 | 628 | 3:58.8 | 26 | 388 | 34 |
| 10:00.0 | 830 | 3:00.7 | 59 | 504 | 20 |
| 15:00.0 | 880 | 2:50.4 | 71 | 543 | 18 |
| 20:00.0 | 910 | 2:44.8 | 78 | 568 | 19 |
| 25:00.0 | 933 | 2:40.7 | 84 | 589 | 19 |
| 30:00.0 | 947 | 2:38.3 | 88 | 603 | 20 |
| 31:15.2 | 194 | 3:13.8 | 48 | 465 | 18 |
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Workout Graph
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