Franck Simonet 28:38 row
4,794
Meters
28:38.5
Time
2:59.2
Pace
245
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 22 |
| Stroke Count | 638 |
| Drag Factor | 103 |
August 30, 2024 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:38.5 | 4,794 | 2:59.2 | 61 | 509 | 22 |
| 5:00.0 | 608 | 4:06.7 | 23 | 380 | 30 |
| 10:00.0 | 821 | 3:02.7 | 57 | 497 | 20 |
| 15:00.0 | 821 | 3:02.7 | 57 | 497 | 20 |
| 20:00.0 | 899 | 2:46.8 | 75 | 559 | 22 |
| 25:00.0 | 965 | 2:35.4 | 93 | 620 | 20 |
| 28:38.5 | 680 | 2:40.6 | 84 | 590 | 22 |
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Workout Graph
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