Franck Simonet 28:56 row
5,124
Meters
28:56.2
Time
2:49.4
Pace
269
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 25 |
| Stroke Count | 746 |
| Drag Factor | 103 |
August 29, 2024 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:56.2 | 5,124 | 2:49.4 | 72 | 547 | 25 |
| 5:00.0 | 618 | 4:02.7 | 24 | 384 | 31 |
| 10:00.0 | 852 | 2:56.0 | 64 | 520 | 20 |
| 15:00.0 | 968 | 2:34.9 | 94 | 623 | 25 |
| 20:00.0 | 954 | 2:37.2 | 90 | 609 | 26 |
| 25:00.0 | 1,005 | 2:29.2 | 105 | 662 | 28 |
| 28:56.2 | 728 | 2:42.2 | 82 | 582 | 24 |
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Workout Graph
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