Franck Simonet 30:02 row
5,270
Meters
30:02.6
Time
2:51.0
Pace
274
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 21 |
| Stroke Count | 645 |
| Drag Factor | 101 |
August 24, 2024 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.6 | 5,270 | 2:51.0 | 70 | 540 | 21 |
| 5:00.0 | 649 | 3:51.1 | 28 | 397 | 31 |
| 10:00.0 | 864 | 2:53.6 | 67 | 530 | 20 |
| 15:00.0 | 905 | 2:45.7 | 77 | 564 | 18 |
| 20:00.0 | 963 | 2:35.7 | 93 | 618 | 21 |
| 25:00.0 | 940 | 2:39.5 | 86 | 596 | 19 |
| 30:00.0 | 947 | 2:38.3 | 88 | 603 | 20 |
| 30:02.5 | 3 | 6:56.6 | 5 | 316 | 0 |
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Workout Graph
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