Franck Simonet 27:00 row
4,364
Meters
27:00.2
Time
3:05.6
Pace
221
Calories
102
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 21 |
| Stroke Count | 596 |
| Drag Factor | 102 |
August 20, 2024 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.2 | 4,364 | 3:05.6 | 55 | 488 | 21 | 102 |
| 5:00.0 | 578 | 4:19.5 | 20 | 368 | 30 | 86 |
| 10:00.0 | 829 | 3:00.9 | 59 | 503 | 19 | 101 |
| 15:00.0 | 828 | 3:01.1 | 59 | 502 | 17 | 102 |
| 20:00.0 | 895 | 2:47.5 | 74 | 555 | 20 | 105 |
| 25:00.0 | 931 | 2:41.1 | 84 | 588 | 24 | 111 |
| 27:00.2 | 303 | 3:18.3 | 45 | 454 | 19 | 112 |
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Workout Graph
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