Franck Simonet 27:16 row
4,532
Meters
27:16.8
Time
3:00.5
Pace
233
Calories
98
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 22 |
| Stroke Count | 611 |
| Drag Factor | 102 |
August 14, 2024 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:16.8 | 4,532 | 3:00.5 | 59 | 504 | 22 | 98 |
| 5:00.0 | 599 | 4:10.4 | 22 | 376 | 31 | 67 |
| 10:00.0 | 810 | 3:05.1 | 55 | 489 | 19 | 79 |
| 15:00.0 | 794 | 3:08.9 | 52 | 478 | 19 | 110 |
| 20:00.0 | 947 | 2:38.3 | 88 | 603 | 21 | 120 |
| 25:00.0 | 984 | 2:32.4 | 99 | 640 | 20 | 109 |
| 27:16.7 | 399 | 2:51.3 | 70 | 539 | 24 | 104 |
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Workout Graph
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