Franck Simonet 42:49 row
7,219
Meters
42:49.8
Time
2:57.9
Pace
369
Calories
113
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 22 |
| Stroke Count | 972 |
| Drag Factor | 93 |
August 13, 2024 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:49.8 | 7,219 | 2:57.9 | 62 | 513 | 22 | 113 |
| 5:00.0 | 607 | 4:07.1 | 23 | 379 | 31 | 112 |
| 10:00.0 | 847 | 2:57.0 | 63 | 516 | 20 | 102 |
| 15:00.0 | 847 | 2:57.0 | 63 | 516 | 18 | 112 |
| 20:00.0 | 887 | 2:49.1 | 72 | 549 | 21 | 108 |
| 25:00.0 | 879 | 2:50.6 | 70 | 542 | 19 | 110 |
| 30:00.0 | 847 | 2:57.0 | 63 | 516 | 21 | 104 |
| 35:00.0 | 935 | 2:40.4 | 85 | 591 | 25 | 120 |
| 40:00.0 | 871 | 2:52.2 | 69 | 535 | 25 | 119 |
| 42:49.8 | 500 | 2:49.8 | 71 | 546 | 26 | 132 |
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Workout Graph
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