Franck Simonet 32:00 row
4,358
Meters
32:00.0
Time
3:40.2
Pace
221
Calories
110
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 19 |
| Stroke Count | 634 |
| Drag Factor | 100 |
August 01, 2024 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 4,358 | 3:40.2 | 33 | 412 | 19 | 110 |
| 7:00.0 | 773 | 4:31.6 | 17 | 360 | 29 | 99 |
| 14:00.0 | 674 | 5:11.5 | 12 | 339 | 12 | 93 |
| 21:00.0 | 1,116 | 3:08.1 | 53 | 480 | 19 | 106 |
| 28:00.0 | 1,160 | 3:01.0 | 59 | 503 | 19 | 112 |
| 32:00.0 | 635 | 3:08.9 | 52 | 478 | 20 | 140 |
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Workout Graph
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