Franck Simonet 12:00 row
2,175
Meters
12:00.0
Time
2:45.5
Pace
111
Calories
33
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 26 |
| Stroke Count | 310 |
| Drag Factor | 96 |
July 23, 2024 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,175 | 2:45.5 | 77 | 565 | 26 | 33 |
| 3:00.0 | 501 | 2:59.6 | 60 | 507 | 23 | |
| 6:00.0 | 589 | 2:32.8 | 98 | 637 | 27 | 67 |
| 9:00.0 | 539 | 2:46.9 | 75 | 558 | 27 | |
| 12:00.0 | 547 | 2:44.5 | 79 | 570 | 27 | 67 |
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Workout Graph
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